The athlete development app built for BMX athletes of all levels. Sprintblock helps you develop smarter training habits, improve your reaction time, and achieve consistent results.
Created by Sean Dwight, Olympic-level BMX coach with over 40+ years experience behind world champions and athlete development success stories.
For less than A$10 a day
From aspiring athletes to gold medallists, and parents helping their kids train—athletes of all levels trust the Sprintblock method to reach their potential.
A complete development pathway to peak performance. Assess your strengths, follow your tailored program, track your progress, and stay motivated with expert guidance.
Start with a guided self-assessment to identify your strengths and goals, and receive a personalised training plan tailored to improve your reaction time, power, endurance, and consistency.
Access a personalised athlete development program that balances sprint work, strength training, recovery, and mobility—backed by over 40+ years of BMX training experience.
Use your phone to measure and improve your sprint reaction times. No additional gear required—all from your phone.
Join monthly coaching webinars and explore 100+ videos and training articles in the Sprintblock Development Hub—all packed with expert lessons on strength, race prep, mindset, nutrition, and more.
Join a supportive community focused on athlete development. Share your progress, stay motivated, and climb the community leaderboards.
Master your gate starts with precise reaction time measurement using just your phone. No expensive sensors needed.
Get access to hundreds of high-quality training videos and resources to help you take your BMX training to the next level.
Join monthly live webinars with top BMX coaches, access the comprehensive Sprintblock development Hub, and connect with hundreds of motivated BMX athletes.
From personalised training plans and reaction time tracking to expert resources, leaderboards, and performance insights—everything you need to develop, compete, and stay ahead is in one app.
Get training plans tailored to your fitness level, racing schedule, and goals. Each day’s program is designed to build speed, strength, endurance, and BMX specific skills —helping you peak at the right time and perform at your best on race day.
Train and measure your sprint starts with just your phone—no expensive sensors or extra gear. Capture every millisecond of your reaction time, monitor improvements, and sharpen your explosive speed anywhere you train.
Track readiness, fatigue, and recovery trends to know exactly when to push hard and when to hold back. Identify peak performance windows, spot early signs of overtraining, and maintain consistent progress without burning out.
Access 100+ expert videos and articles from elite coaches covering every aspect of BMX performance. Learn how to build strength, improve BMX specific skills, master your mindset, recover effectively, and prepare for race day with confidence.
Stay motivated by competing with riders around the world. Track your training streaks, compare performance stats, and see how your progress stacks up against other athletes—turning every session into a challenge.
Any BMX rider—from beginner to elite—looking to improve with structure, insight, and expert guidance.
No. Sprintblock tracks reaction time using just your mobile phone. No sensors or timing gates needed.
We help you understand when you're ready to perform and when it’s time to recover—so you avoid overtraining and stay consistent.
Yes. Your subscription is flexible—pause or cancel before your next billing cycle.
Sprintblock gives you everything you need to develop like a pro, structure, insights, expert guidance, and community focused on athlete development.
